Each of the Viridian B-complex supplements offers a full array of the B vitamins together with a higher level of a featured B vitamin. This supplement features a higher level of pantothenic acid (vitamin B5) to aid in the reduction of tiredness.
B complex vitamins (B1, B2, B3, B5, B6 & B12) contribute to the reduction of tiredness and fatigue, to normal psychological function and mental performance, energy-yielding metabolism, the regulation of hormonal activity, the functioning of the immune, cardio and nervous systems and the maintenance of normal skin, mucous membranes, vision and red blood cells. B complex vitamins also contribute to the protection of cells from oxidative stress. This ‘oxidative stress’ appears to be a major factor in many human diseases.
One capsule provides:
| Ingredient | Weight | %EC NRV |
|---|---|---|
| Magnesium ascorbate | 221mg | |
|
Ascorbic acid (Vitamin C) 188mg
|
235 | |
|
Magnesium 12mg
|
3 | |
| Vitamin B5 (as Calcium pantothenate) | 200mg | 3333 |
| Vitamin B3 (as Niacinamide) | 50mg | 313 |
| Vitamin B6 (Pyridoxine HCl) | 20mg | 1429 |
| Vitamin B1 (Thiamin HCl) | 20mg | 1818 |
| Vitamin B2 (Riboflavin) | 20mg | 1429 |
| Choline (Bitartrate) | 20mg | |
| Inositol | 20mg | |
| Biotin | 200ug | 400 |
| Folic acid | 200ug | 100 |
| Vitamin B12
(Adenosylcobalamin & Methylcobalamin) |
20ug | 800 |
| in a base of alfalfa, spirulina and bilberry |
